Every moment of the spiritual life is a gift, from times of high resolve, to missteps in forgetfulness. Each instant is an important opportunity to choose wisely and follow the trajectory of the divine life. The thoughts we choose to entertain shape our view of ourselves and our world. We can know this to be true at once if we simply examine how we feel when we indulge in negativity, versus being in the presence of a positive person or reading an uplifting story. We become more hopeful when reminded of the best in us, and our faith is strengthened when we can take in potentially upsetting events with thoughts of healing and peace instead of despair.  

Yoga teaches us that direct experience of the truth of our being is achieved when the mind is still. And when the mind is agitated, we identify with the contents of the mind, forgetting our limitless, eternal nature. In this turbulent state of mind, clear discrimination, right action, and peace are elusive. The self-care regimen of daily, superconscious meditation purifies the mind, and our dedication to self-study leads to spiritual flourishing. Remaining steadfast in our daily sadhana keeps our higher mind engaged and wise choices become a more likely outcome. 

It is a trying and transformative time in our world, presenting rich opportunities for minding our minds – being choosey about what we allow to be planted in our consciousness. A beneficial practice is to tend and nourish positive seeds of thought that flower into bloom as peace in our minds, peace in our hearts, and truth affirming actions that spread blessing beyond ourselves. We can trust this peace to be carried on the winds of grace to touch people, places, and circumstances – wherever needed. Let us cultivate thoughts of highest healing for all people, all nations, for our planet, and all creatures. In my experience, sharing thoughts of peace returns peace to me in abundance. What a superb win-win scenario that is!

Peace,
Rev. Priya